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Virginia Olsen Minerals FREE shipping to Metro Manila until Oct 31

CouchWasabi
September 26, 2012
Aromatherapy

jirbiego

After months of rest, we're diving right back to o

After months of rest, we're diving right back to our Season 5 of 𝙇𝙄𝙑𝙀 𝙒𝙀𝙇𝙇 𝙬𝙞𝙩𝙝 𝘼𝙧𝙤𝙢𝙖𝙩𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩 𝙅𝙞𝙧𝙗𝙞𝙚 𝙂𝙤 podcast 🎧🎙️

Tomorrow, let's talk about feminine health and female balance with 𝘏𝘰𝘳𝘮𝘰𝘯𝘦 𝘠𝘰𝘨𝘢 𝘛𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵 𝘔𝘪𝘬𝘢 𝘚𝘤𝘩𝘳ö𝘥𝘦𝘳 (@futurehippie.life) as she shares on how yoga can support our cycle and her personal experience as one of our PCOS sisters. 💝

Tune in tomorrow at 10am Philippine time. Streaming is FREE via Spotify, Apple Podcast, Google Podcast, and Amazon Music--just search for 𝘊𝘰𝘶𝘤𝘩𝘸𝘢𝘴𝘢𝘣𝘪.

Had a quick guesting for Amita (@nourish_doc) this

Had a quick guesting for Amita (@nourish_doc) this morning on Essential Oils for Stress Management. ❤️

Catch the FULL interview through the link in my bio. 💋

Being an aromatherapy educator has been one of the

Being an aromatherapy educator has been one of the most fulfilling hats I've ever worn. 👩🏻‍🏫

I've been teaching aromatherapy since 2018 and have handled both big and small audiences, public and private functions, even in both online and offline setting. These classes have given me the opportunity to connect with people not just in the Philippines, but from all over the world. And in each class, I'm always hopeful to have inspired the students, to ignite something from within and make them want to learn more beyond just blending essential oils.

This year, I have been invited to be part of #Botanica2022 𝙀𝙙𝙪𝙘𝙖𝙩𝙤𝙧'𝙨 𝙍𝙤𝙪𝙣𝙙𝙩𝙖𝙗𝙡𝙚 𝙈𝙚𝙚𝙩𝙞𝙣𝙜.

𝘽𝙤𝙩𝙖𝙣𝙞𝙘𝙖2022 is the leading international conference for clinical aromatherapy and related herbal therapeutics.

Moderated by Dr Timothy Miller, the previous meetings took place at 𝘽𝙤𝙩𝙖𝙣𝙞𝙘𝙖2020 and the Essence of Clinical Aromatherapy Seminar in 2021.

Each meeting welcomes 10 different educators from all over the world to share their perspectives in improving the education standards of aromatherapists worldwide.

All delegates of 𝘽𝙤𝙩𝙖𝙣𝙞𝙘𝙖2022 are invited to join this third session which takes place at the close of the second day of conference (May 21st) at 6.16pm GMT+1--that's May 22 (Sunday), 1am PH time.

For more info https://botanica2022.com/news/educators-meeting/

#botanica2022 #essentialoilresearch #plantbasedmedicine #aromatherapist #herbalist #certifiedaromatherapist #aromatherapycoach #aromatherapyeducation #certifiedaromatherapistph #aromatherapistph #aromatherapyph

🥰 I saw a lot of vintage Tamagotchi collectors

🥰 I saw a lot of vintage Tamagotchi collectors that came to be during the pandemic. I was able to revive my 2009 Tamagotchi Music Star v6 today and I'm glad it's been kept really well.

⁺˚*･༓✧･ﾟ: *✧･ﾟ:*༓･*˚⁺
#tamagotchi #tamagotchicollector #tmgc #tmgccollector #tamatag #virtualpet #vpet #bandai #たまごっち #다마고치 #拓麻歌子 #tamagotchiv6 #tamagotchimusicstar #vintagetamagotchi

Something sweet to start the weekend. Strawberry m

Something sweet to start the weekend. Strawberry macarons from @vizcos_restaurant

Using aromatherapy to support our immune system ha

Using aromatherapy to support our immune system has always been something I wanted to focus on. Conversations about the lymphatic system and even cancer really piques my interest.

Thank you for today's Deep Dive talk @lindaannekahn. Grateful to have learned from you today through @icanaroma.

Today's #APALIVECAST was really helpful for us Aro

Today's #APALIVECAST was really helpful for us Aromatherapists.

Today's guest speaker, Dr. Carmela Caballero, a Brussels-based medical advisor for international cancer research and science communicator, a surgeon, a researcher, and an advocate for transformative and collaborative cancer research, held a very informative webinar that taught us to approach each and every information we gather online with a critical mind—very useful especially to those of you who are taking your aromatherapy certification and/or are onto your case studies and final paper. 📄

Dr. Carmela Caballero (she's also @lourdesmargarita_c's sister!) helped us in understanding the different levels of evidence, understanding scientific news, and also shared with us some tips for us not to fall into the trap of misinformation in science. 👩🏻‍🏫

Catch the recording through our APA FB group or through the Link in @alliance.phil.aromatherapy bio.

𝙏𝙝𝙖𝙩'𝙨 𝙖 𝙬𝙧𝙖𝙥 𝙛𝙤𝙧 𝘿𝙖𝙮 2.

Glad to see you all there in the room. It's always an exciting thing for me to talk about the plants endemic to the Philippines.

Grateful to have met some of the few Ylang Ylang lovers out there. 💛💛 I look forward to hearing you tag me as soon as you have personally experienced Ylang Ylang hydrosol. 💛💛💛

@earealagrofarm

#thearomasummit

𝘈𝘮𝘢𝘻𝘪𝘯𝘨 𝘋𝘢𝘺 1 𝘢𝘵 𝙏𝙝𝙚 𝘼𝙧𝙤𝙢𝙖 𝙎𝙪𝙢𝙢𝙞𝙩

Woke up early to support my fellow presenters and attend some of their live Q&A's.

There's MORE to learn and enjoy in the next 2 days so don't miss out on this year's 𝙏𝙝𝙚 𝘼𝙧𝙤𝙢𝙖 𝙎𝙪𝙢𝙢𝙞𝙩.

Get 𝙑𝙄𝙋 𝙋𝙖𝙨𝙨 to enjoy bonuses over $2,000 and unlimited access to the recordings (very useful especially if you're from the opposite side of the world!).

Register via http://bit.ly/2022AromaSummitVIP (or link in bio)

See you guys tomorrow at 6am PH time for my lecture about Ylang Ylang and the Q&A at 6.30am PH time. 💛

#thearomasummit

𝙏𝙞𝙢𝙚 𝙛𝙤𝙧 𝙂𝙤𝙡𝙞 ❤

𝙏𝙞𝙢𝙚 𝙛𝙤𝙧 𝙂𝙤𝙡𝙞 ❤️

Have you tried this yummy ACV gummy from the US? If not, well, 𝘸𝘩𝘢𝘵 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘸𝘢𝘪𝘵𝘪𝘯𝘨 𝘧𝘰𝘳??

Taking 2 Goli ACV Gummies a day is your delicious way to incorporate Apple Cider Vinegar and essential B Vitamins into your daily routine.

Use my code 𝘾𝙤𝙪𝙘𝙝𝙬𝙖𝙨𝙖𝙗𝙞 to enjoy 33% off regular orders and 48% off first-order subscriptions with the Goli Sub Club until April 26th only!

Join me next week at 𝙏𝙝𝙚 𝘼𝙧𝙤𝙢

Join me next week at 𝙏𝙝𝙚 𝘼𝙧𝙤𝙢𝙖 𝙎𝙪𝙢𝙢𝙞𝙩 with these 33 𝘈𝘳𝘰𝘮𝘢𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘌𝘹𝘱𝘦𝘳𝘵𝘴 from all over the world.

You can sign up today and get the FREE access which will give you 24h access to watch speakers' lectures...

OR take part in the VIP All-Access Pass experience and enjoy unlimited lifetime access plus bonuses that include:

✔ Continued access to summit speaker talk videos
✔ Live Q&A with Select Speakers (Limited Space Available)
✔ Q&A REPLAYS with Select Speakers
✔ Searchable Video Replays to find just the right content
✔ Virtual VIP Lounge Events during Summit
✔ Virtual VIP AFTER PARTY
✔ Unlock Bonus Summit Videos
✔ Exclusive Bonus Materials from Summit Speakers
✔ Downloadable Audio of Speaker Sessions
✔ Downloadable Raw Transcripts of Speaker Sessions
✔ Invite to Exclusive VIP-Only Events after summit

𝙂𝙚𝙩 𝙞𝙣 𝙛𝙤𝙧 𝙁𝙍𝙀𝙀
http://bit.ly/2022AromaSummit

𝙎𝙄𝙂𝙉 𝙐𝙋 𝘼𝙎 𝙑𝙄𝙋
http://bit.ly/2022AromaSummitVIP

𝙊𝙣𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙗𝙪𝙨𝙞𝙚𝙨𝙩 𝙢𝙤𝙧𝙣𝙞𝙣𝙜𝙨 𝙄'𝙫𝙚 𝙝𝙖𝙙 𝙛𝙤𝙧 𝙖 𝙬𝙝𝙞𝙡𝙚 (𝘢𝘯𝘥 𝘐 𝘭𝘰𝘷𝘦 𝘪𝘵!).

Here's a quick peek on what an aromatherapist's life is:

🔅 1am-2.30am @icanaroma lecture about Brazilian Essential Oils and Carriers

🔅 7am-9am Meeting with Aromatherapists

🔅 11am-11:50am Meeting with Filipino producer

And in between those times, I was at my front yard, picking Butterfly Pea Flowers for my morning tea and some freshly blossomed Roses for my Rose Glycerite because it's blooming season! 🌹💙

We're just halfway through the day and I feel so accomplished. 𝘏𝘢𝘱𝘱𝘺 𝘩𝘶𝘮𝘱𝘥𝘢𝘺, 𝘪𝘯𝘥𝘦𝘦𝘥. 🔅

I saw this video making rounds on YouTube so I tho

I saw this video making rounds on YouTube so I thought of sharing 𝘮𝘺 𝘰𝘸𝘯 𝘱𝘦𝘳𝘧𝘶𝘮𝘦 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘰𝘯.

I've always been a fragrance girl for as long as I can remember. I'm a watermelon or cucumber melon type of girl in highschool and a BBW Sweet Pea kind of girl in college. Eventually I became a solid Escada girl (𝘔𝘢𝘳𝘪𝘯𝘦 𝘎𝘳𝘰𝘰𝘷𝘦, 𝘔𝘰𝘰𝘯 𝘚𝘱𝘢𝘳𝘬𝘭𝘦, 𝘢𝘯𝘥 𝘙𝘰𝘤𝘬𝘪𝘯' 𝘙𝘪𝘰 𝘢𝘳𝘦 𝘮𝘺 𝘧𝘢𝘷𝘦𝘴!) for about a decade and now here are what's currently in my collection. 🌬️💐👃😊🌸👌😌

Catch the FULL video via http://linky.ph/couchwasabi

𝙉𝙤𝙩𝙝𝙞𝙣𝙜 𝙗𝙚𝙖𝙩𝙨

𝙉𝙤𝙩𝙝𝙞𝙣𝙜 𝙗𝙚𝙖𝙩𝙨 𝙖 𝙦𝙪𝙞𝙚𝙩 𝙢𝙤𝙧𝙣𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙗𝙖𝙢𝙗𝙤𝙤 𝙩𝙚𝙖 𝙖𝙣𝙙 𝙖 𝙜𝙤𝙤𝙙 𝙗𝙤𝙤𝙠 𝙩𝙤 𝙜𝙤 𝙖𝙡𝙤𝙣𝙜 𝙬𝙞𝙩𝙝 𝙞𝙩.

To all my fellow bookworms, did you know that #amazonworldbookday is giving away 10 book titles 𝙵𝙾𝚁 𝙵𝚁𝙴𝙴 until April 28?

Join in and read these books from around the world. I'm starting off with my first title, a travel memoir from Bolivia, 𝘛𝘩𝘦 𝘗𝘶𝘮𝘢 𝘠𝘦𝘢𝘳𝘴. You can download your favorites or download all ten titles 𝙵𝙾𝚁 𝙵𝚁𝙴𝙴 and read them on your spare time. 📚📚

To download the books, just click the link in my bio.

PS, spot my little puma photo bombing this frame.

PPS, favorite Bamboo Tea from @bambusalubreph

#booksandtea
#freeebook
#amazon
#worldbookday
#amazonkindle
#amazonbooks

𝙒𝙝𝙚𝙣 𝙡𝙞𝙛𝙚 𝙩𝙝𝙧𝙤

𝙒𝙝𝙚𝙣 𝙡𝙞𝙛𝙚 𝙩𝙝𝙧𝙤𝙬𝙨 𝙮𝙤𝙪 𝙡𝙚𝙢𝙤𝙣𝙨, 𝙢𝙖𝙠𝙚 𝙖 𝙠𝙞𝙘𝙠𝙖𝙨𝙨 𝙢𝙖𝙧𝙩𝙞𝙣𝙞 🍋🍸

Had the chance to write off another thing on my bucket list. I had this teenage dream of wanting to mix drinks for others—just for fun.

So for tonight's birthday celebration, I was tasked to serve a couple of vodka martinis. I was able to serve 2 reverse lychee martinis, 1 lychee martini, 1 classic martini, 1 dirty martini, and a filthy martini. 🍸👌

Would you like to know the recipe? Soon on the blog www.couchwasabi.com 🍸🍸

𝘽𝙖𝙘𝙠 𝙩𝙤 𝙩𝙝𝙚 𝙜𝙧𝙞𝙣𝙙.

Just stepped out of our 6th #APALivecast this time with Elemi microproducer in Sorsogon Scire Technologies with Engr. @doraymond_ and Engr. @psyduckuta

Thank you so much for sharing your awe-inspiring innovations in Elemi distillation and we look forward to watch you grow in essential oil production. ✨

Don't forget to share your favorite learnings from today's session through the comments to bag samples from Scire Technology.

Gained a few pounds from the trip so I'm back on t

Gained a few pounds from the trip so I'm back on the mat for the next few weeks.

I'm starting off with this 5min intense core with weights. 🤸🏻‍♀️🧘🏻‍♀️

This trip's photo dump. I can't believe it's my 6t

This trip's photo dump. I can't believe it's my 6th time in DVO. Grateful that I always have something new to discover and enjoy in every trip.

Grateful for this avid learner from Davao who requ

Grateful for this avid learner from Davao who requested me to teach her Botanical Emulsions. This is something that she's requested since 2019 (since the last time I was here!) and I wouldn't mind setting aside some time with her for a quick class.

So glad to meet up with you @theactiveherbivore during this trip. 💖💖

#cwindavao3

𝙒𝙝𝙖𝙩 𝙜𝙤𝙚𝙨 𝙞𝙣 𝙖 𝙘𝙪𝙥 ☕

I decided to cut down my coffee intake right after my accident last year. But I do sometimes miss making my own cup.

There's something about preparing my own cup of coffee that excites me--from choosing my beans for the day, to cleaning my grinder and carefully brushing off the debris, to weighing my beans and water to precision, and mindfully timing it all down for the pour--the mindfulness of the practice grounds me, that is, aside from the gorgeous aroma of the beans that I've chosen for the day.

So for this beautiful Saturday morning, I chose to enjoy Ethiopia Wush Wush from @candidcoffeeph.

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