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Why You Should Look Into Hydrosols

The Philippines, still, has a very novice concept of aromatherapy. Based on a random survey I did a few years back, 9 out of 10 Filipinos would associate the term Aromatherapy on fragrances or scents alone, disregarding its therapeutic effects.

Spend vs Save: DIY Nasal Hygiene Spray

Do you suffer from allergic rhinitis? Seasonal sniffles? Well, if you do, for sure you’re very well familiar with these nasal sprays. So in today’s post, let me show you how I make my own nasal saline spray and save…